Happiness Takes Effort

Where does true happiness is?
Lately I've been so organized with my life and everything is where it belongs. I changed my attitude towards the way I can see things I've learned to not take things too seriously. I learned the hard work comes from effort and we realized that all human beings experience similar emotions, as they have up and down. Is this part of my growth – I'm not questioning, as I go with the flow, just a thought that's all.
True happiness comes from urself. If ur unhappy that affect the prospect of ur life.
Your Body: Get Enough Sleep.