Happiness This Way

Does anyone have an analysis plan to arrive at a general level of happiness for a long period of time?

I'm thinking in terms of general happiness, love, sex, work, hobbies, etc … I'm thinking of the structure during a period of thirty or forty years. No need to include college I am thinking of a blueprint for the common working class individual who does not need to be on top. Single or married. The general format for a lifetime.

Wow, that's a good question. I have found to cause uncertainty and doubt stress. Therefore, sometimes I read Proverbs or Psalms to see that there are answers, or that others have gone through times difficult. I think that if I work hard, and spending time with people, I feel good. If I waste time, watch TV, live for the moment, then I get depressed. So hard work, investing in people, set goals to try new things, put their weight behind something. Drugs and money do not give happiness. That's it.

Nan Ren Ni Ren 男人女人- 许茹芸Hsu Ru Yun (Valen) & 阿穆隆Ah Mu Long (-)